The 21 Day Overthinking Detox

🌸 Calmora Digital Wellness Bundle

Find your peace again — one breath, one page, one moment at a time.
This complete Calmora collection is designed to quiet your mind, ease overthinking, and help you reconnect with calm clarity.

Inside, you’ll find everything you need to reset your thoughts and create a peaceful daily routine — from structured guidance to soothing meditations.

🌿 What’s Included

📘 The 21-Day Overthinking Detox (PDF – 10 pages)
A step-by-step guide to calm racing thoughts, break mental loops, and build lasting peace in just 21 days.

💬 Printable Affirmations for Calm & Confidence (PDF – 10 pages)
A beautifully designed set of affirmations to keep you grounded and positive. Print them, journal with them, or use them as daily reminders.

🎧 Guided Meditation Videos (3 MP4 files)
Each video combines a soft looping visual with gentle narration and ambient sound to relax your mind and body.

1. Morning Calm Meditation (5–7 min) – Start your day centered, focused, and free from overthinking.
2. Decision-Making Clarity Meditation (7–10 min) – Quiet your thoughts and reconnect with inner confidence.
3. Peaceful Sleep Reset Meditation (10–12 min) – Let go of the day’s noise and drift into deep, healing rest.

✨ How to Use

Open a guide, play a meditation, or repeat an affirmation — whenever your mind feels busy.
These resources are designed to work together, helping you move from mental noise to mental clarity at your own pace.